by Womens Wellness Circle | Aug 23, 2019 | Blog, Chronic Illness, Women's Circles
A lot of people talk about the healing power of community and connection. But what are they talking about and how does it work? I’ll tell you a true story. After years of isolation from developing Chronic Fatigue Syndrome, I sat in a cafe one evening and journaled...
by Womens Wellness Circle | Jul 23, 2019 | Blog, Chronic Illness, Women's Circles
When I was ill with Chronic Fatigue Syndrome, going on regular retreats was one of the crucial things I did to help me to fully recover. Every time I came home from a retreat, my mind was clearer and I felt a fresh spark of energy and vitality in my system. Retreats...
by Womens Wellness Circle | Oct 28, 2018 | Blog, Women's Circles
Is our past in the past? Have we truly left it there, or do we bring it with us in painful memories, thoughts, conditioned responses and body armouring? Is it contributing to our illnesses today? If we honestly ask ourselves that question many of us will find the...
by Womens Wellness Circle | Oct 28, 2018 | Blog, Chronic Illness, Women's Circles
We heal in community. We are social beings. We don’t heal when we feel isolated, but when we feel connected and held. I know this from the inside out from my own healing journey from CFS (Chronic Fatigue Syndrome) and trauma, and from the journey’s I have witnessed in...
by Womens Wellness Circle | Mar 12, 2015 | Blog, Women's Circles
‘Neurons that fire together, wire together.’ ~Bruce Lipton I recently listened to an interview with Bruce Lipton (Author of ‘The Biology of Belief’) and it inspired to write a blog about my experience with brain retraining, and how it can be combined with the healing...
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