Free 3-Day Mini Course
A gentle introduction to healing chronic illness the feminine way — at no cost, from wherever you are.
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Is this mini course for you?
This course is for you if you are a woman living with chronic illness — whether that's ME/CFS, fibromyalgia, autoimmune conditions, Lyme disease, long COVID, or any complex health challenge that conventional medicine hasn't fully addressed.
It's for you if you're exhausted from fighting your body, if you sense there is a deeper dimension to your healing, and if you're ready to explore a gentler, more feminine approach — one that works with your body rather than against it.
Your 3-Day Journey
Day 1
Rest & Come Home to Your Body
We begin by slowing down — learning to listen to your body's signals, release the push-through mentality, and create the safety your nervous system needs to begin healing.
Day 2
Nourish From the Inside Out
Explore the feminine approach to nourishment — physically, emotionally, and energetically. Discover simple, powerful practices that support deep restoration.
Day 3
Reconnect With Your Feminine Power
On day three we open to the deeper dimensions of healing — reconnecting with your intuition, your cyclical nature, and the wisdom that already lives within you.
What you'll discover
- Why the conventional "push through" approach keeps women stuck
- How to create a nervous system environment that supports healing
- Simple daily practices for deep restoration and energy recovery
- The role of the feminine cycle in chronic illness recovery
- How community and connection accelerate the healing process
Your Facilitator
Sarah Mitchell
Founder of Women's Wellness Circle, integrative health practitioner, and chronic illness recovery specialist. Sarah has supported hundreds of women on their healing journeys using the feminine approach to wellness.
Begin your healing journey — for free.
Three days. Zero cost. A lifetime of insight.
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